games

I used to get frustrated with video games until I became an addict myself. First is how good it does for the brain because you have to use different parts all at once. Another it keeps that memory sharp as a tack.
  If you play the wii then you are getting physical activity and getting that body up and moving which many places now use the wii for physical therapy.

The xbox 360 also gets you up and moving as well with dancing and other games. The video games have systems have come along way since the original atari that I grew up on and I still like to play every so often.